Metal Reviews

I'm going to be writing a paper this upcoming week about dietary supplements and their efficacy in athletes. I'm simply reporting this for anyone else that does weightlifting, for example, and uses things like whey protein and casein. I do so myself and can't wait to see what kind of medical research I can find about the subject. I'll let you all know, if you're at all interested, when I'm done.

Hells yes. Could you include something about raw/cooked eggs just to make armies of idiots stop drinking raw eggs?

I'm interested although it doesn't really apply to me, my biceps are only like 14 and a half inches anyway. That's with actually doing wieghts for a bit but I'm too lazy haha.